Contents1 THE BEST FOODS TO KEEP BLOOD SUGAR STEADY1.1 HOW YOUR DIET IMPACTS BLOOD SUGAR1.2 10 BEST FOODS FOR STEADY BLOOD SUGAR1.3 PLAIN UNFLAVOURED ENERGY... Continue reading
Contents1 FUELING YOUR PERSONAL BEST1.1 SUSTAINED ENERGY WITHOUT GI DISTRESS1.2 MAKING HEALTHIER POST-WORKOUT CHOICES1.3 PLAIN UNFLAVOURED ENERGY POWDER (30 SERVINGS) BEST ENERGY BOOSTER – UCAN1.4... Continue reading
Contents1 TRIATHLON FUELING GUIDELINES1.1 SPRINT TRIATHLON1.2 OLYMPIC TRIATHLON1.3 HALF IRONMAN TRIATHLON1.4 ABOUT BOB SEEBOHAR1.5 UCAN Berry Hydrate Electrolyte Powder Drink (Jar)1.6 UCAN Lemon-Lime Hydrate Electrolyte... Continue reading
Contents1 Recovery Nutrition Tips for Runners1.1 THE GLYCOGEN WINDOW1.2 RECOVERY NUTRITION TIPS FOR WEIGHT LOSS1.3 UCAN NUTRITION FOR RECOVERY1.4 UCAN Berry Hydrate Electrolyte Powder Drink... Continue reading
Contents1 3 Easy Ways to Fuel Your Day with UCAN Energy Bars1.1 A quick breakfast on busy mornings1.2 A bar that actually gets you through... Continue reading
Contents1 Former NFL Star Alex Smith on Reaching Your Full Potential1.1 UCAN Berry Hydrate Electrolyte Powder Drink (Jar)1.2 UCAN Lemon-Lime Hydrate Electrolyte Powder Drink (Jar)1.3... Continue reading
We’re all familiar with the afternoon slump. You’re going about your day, feeling fine, but then 2 p.m. hits—and instead of thinking about a pre-dinner... Continue reading
The combination of white, pink blast, total orange and bright crimson will mark Nike's presence in Tokyo across select performance and lifestyle products. Continue reading
Sports Dietitian Bob Seebohar was the personal sports dietitian for the 2008 U.S. Olympic Triathlon team and takes a cutting-edge approach to nutrition with his Metabolic... Continue reading
ALMOND BUTTER ENERGY BITES These are the perfect easy, on-the-go snack option for when you need to reach for something healthy and filling! You’ll never... Continue reading