A: Most people find 1 packet to be sufficient for 2-3 hours of steady energy for team sports. For games or practices lasting longer than 3 hours, where the athlete has a higher reliance on carbs, some athletes will consume a second packet of UCAN during activity, at half-time, or in between periods, depending on their intensity of effort.It is best to avoid mixing with products/foods that spike blood sugar to maximise UCAN’s benefits.
A: Absolutely. If for some reason you are not happy with your purchase we can provide a full refund or product exchange. See our Guarantee and Returns policy. We would appreciate it if you could let us know any dissatisfaction you may have, we are continually exploring new ways that we can improve Generation UCAN and our customer’s experience.wder for better taste. (edited)
You don’t need any level of fat adaption to benefit from Superstarch fuel in the UCAN products. Following a “normal” western diet (whatever that is these days!) and fuelling with UCAN will still be the best and healthiest form of energy/fuel to help you perform at your best. One main difference is that you might not be as sensitive to feeling the energy provided by UCAN, whereas those who are heavily carb restricted will feel a noticeable boost from introducing any sort of carb back into their body.In any environment, UCAN will slowly release glucose into your system, without spiking blood sugar or prompting a significant insulin release, which is the goal for performing at your best.In summary, Generation UCAN is the healthiest and most effective natural, slow energy release, sugar free nutrition supplement to fuel your performance, no matter the diet you are following.