When it comes to triathlon training, you need grit, determination, and the metabolism to push through with the multi-sport race. A helpful factor in preparing yourself is to have the right approach in regards to diet. Bob Seebohar, who is a renowned sports dietitian for the 2008 U.S. Olympic Triathlon team, has developed his own cutting-edge approach. Keeping in line with his Metabolic Efficiency Training philosophy, he based his nutrient timing system for UCAN using the experiences he gained from people he worked with.