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UCAN Energy Bars are made for those days when you need steady fuel without the sugar highs and lows. Low GI carbs give you lasting energy and keep you satisfied for longer. Whether it’s first thing in the morning, mid-day, or late at night, here are three simple ways to fit them into your routine.
Running late? Skip the drive-thru and grab a UCAN Energy Bar instead. They’re packed with slow-release carbs that keep you full and focused. For something extra, add a swipe of almond butter — that’s how triathlon champ Tim O’Donnell does it.
“There does not have to be a specific breakfast time window,” says Registered Dietitian Lauren Mitchell, “but rather start your day with a meal/snack that will support your goals and energy while balancing your blood sugar.”
UCAN Energy Bars are an excellent way to get your daily nutrition off to a good start. Eat one plain to get you through until lunch.
We all know the 3 p.m. slump. Instead of raiding the cupboard for something sugary, reach for a UCAN Energy Bar. Because they’re low GI, you won’t get that spike-and-crash that leaves you hungrier. Just steady energy until dinner.
Sometimes you just want a treat. The Almond Bar is naturally sweet, but it’s also low GI and made with real ingredients. It satisfies the craving without blowing out your goals.
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