Category: Healthy Recipes

Chocolate Almond Butter SuperShake This is the perfect breakfast to make after your morning workout. It’s filling, delicious, and has extra protein for better recovery... Continue reading

UCAN STRAW-RAZ SORBET Ingredients 1 Scoop UCAN Energy Cran-Raz 3-4 oz cold water Lemon wedge 1 cup frozen strawberries Ice, if needed Directions In a... Continue reading

UCAN DEVILED EGG SALAD Ingredients 2 hard boiled eggs 2 Tablespoons dijon mustard 2 Tablespoons light sour cream 1⁄2 Scoop Plain UCAN SuperStarch 1⁄8- 1⁄4... Continue reading

BONUS: CARB ME UP: ONLY HALFWAY Ingredients 1⁄4 cup Quick Cook Steel Cut Oats 1 cup water 1⁄2 serving (1 scoop) UCAN Protein + Energy... Continue reading

CARB ME UP BEFORE YOU GO-GO Ingredients 1⁄4 cup Quick Cook Steel Cut Oats 1 cup water 1 serving (2 scoops) UCAN Protein + Energy... Continue reading

TAWNEE'S TROPICAL BOWL Ingredients 1 Scoop UCAN Energy Orange 1 scoop Strawberry flavored protein powder 1/2 cup shredded coconut 1 tbsp chia seeds 1 cup... Continue reading

THE McMILLAN MIX Ingredients 2 scoops UCAN with protein (chocolate) 1 banana 8-10 ounces cold water Directions Add all ingredients into a large cup, mix... Continue reading

DAWNMINATE CHOCOLATE PROTEIN SHAKE Ingredients 1.5 scoops of UCAN Energy + Protein Cocoa 1 cup almond milk 1 banana 2 tbs peanut butter 2 tbsp... Continue reading

VAN DER RECOVER Ingredients 2 scoops of Chocolate UCAN Frozen banana 2 Tbsp of Almond butter 2 cups of Unsweetened Almond milk *Add 1⁄2 cup... Continue reading