Ucan Logo
  • SuperStarch
  • How to Use
    • For Run and Marathon
    • Triathlon Training and Nutrition
    • Energy for Fitness & Crossfit
  • Shop
    • Energy Bar
    • Energy Powder
    • Electrolyte Drinks
    • Energy Powder + Protein
    • Healthy Snack
    • Starter Pack
    • Sport Nutriment Bundle
    • Mixing Bottle & Accessories
    • Sales
  • Our story
  • Blog
  • FAQ
  • Contact
Log in / Sign in
Login Register

Lost password ?

A password will be sent to your email address.

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

Cart 0 0

No products in the cart.

Return To Shop
Shopping cart (0)
Subtotal: $0.00

Checkout

Buy for 220$ And Get 2 free energy Sachet with the code PERFORMANCE2

Shipping overnight is available! Go shop
Free 5-days standard shipping on orders $200+ (Australia + NZ)
We ship to all Asia, contact us for more info Read more
Buy for 220$ And Get 2 free energy Sachet with the code PERFORMANCE2 Read more
Ucan Logo
  • SuperStarch
  • How to Use
    • For Run and Marathon
    • Triathlon Training and Nutrition
    • Energy for Fitness & Crossfit
  • Shop
    • Energy Bar
    • Energy Powder
    • Electrolyte Drinks
    • Energy Powder + Protein
    • Healthy Snack
    • Starter Pack
    • Sport Nutriment Bundle
    • Mixing Bottle & Accessories
    • Sales
  • Our story
  • Blog
  • FAQ
  • Contact
Cart 0
Log in / Sign in
Ucan Logo
Cart 0 0
0 Shopping Cart

No products in the cart.

Return To Shop
Shopping cart (0)
Subtotal: $0.00

Checkout

Buy for 220$ And Get 2 free energy Sachet with the code PERFORMANCE2

Return to previous page
Home Blog Healthy Recipes

TAWNEE’S TROPICAL BOWL

Healthy Recipes

TAWNEE’S TROPICAL BOWL

Ingredients

  • 1 Scoop UCAN Energy Orange
  • 1 scoop Strawberry flavored protein powder
  • 1/2 cup shredded coconut
  • 1 tbsp chia seeds
  • 1 cup non-dairy milk
  • Liberal shake of Ceylon cinnamon
  • Dash of Himalayan salt (to taste)

Directions

  • In a regular-size bowl, mix the dry ingredients first, breaking up any clumps from the powders.
  • Add non-dairy milk, mix well, and let chia seeds absorb (at least 5 minutes).
  • Add more milk if the porridge is still too dry or clumpy and/or if you prefer a more “soupy” bowl.
  • Garnish with any fruit, nuts or seeds.
  • No extra sweetener is needed unless desired.
Share Post
THE McMILLAN MIX
CARB ME UP BEFORE YOU GO-GO

9 comments on “TAWNEE’S TROPICAL BOWL”

  • bahis

    January 12, 2021 - 9:52 am

    I go to see everyday some web sites and websites to read articles or reviews, however this webpage provides quality based articles. Alaine Jesse Baillieu

    Reply to comment
  • free porn

    January 22, 2021 - 6:15 am

    Very good post! We will be linking to this particularly great post on our site. Keep up the great writing. Harmonie Michale Capwell

    Reply to comment
  • altyazili

    January 30, 2021 - 1:07 am

    Superb, what a website it is! This webpage provides valuable facts to us, keep it up. Elwira Othello Emmett

    Reply to comment
  • movies

    January 31, 2021 - 11:15 pm

    Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Elna Rolando Arlie

    Reply to comment
  • tek part

    February 1, 2021 - 5:15 am

    Highly energetic post, I liked that a lot. Will there be a part 2? Atlante Patrizio Bornie

    Reply to comment
  • dizi

    February 10, 2021 - 1:56 pm

    Awesome post. I am a regular visitor of your site and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a really long time. Cacilia Lamont Anabella

    Reply to comment
  • erotik

    February 11, 2021 - 5:28 pm

    I really liked your article. Much thanks again. Fantastic. Luciana Shalom Urbanus

    Reply to comment
  • turkce

    February 12, 2021 - 5:59 am

    The other day, while I was at work, my cousin stole my iphone and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone! Karisa Rhys Clyde

    Reply to comment
  • indirmeden

    February 12, 2021 - 7:11 am

    I have been browsing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my opinion, if all web owners and bloggers made good content as you did, the internet will be much more useful than ever before. Giulia Corbet Doty

    Reply to comment

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked

Categories

  • Benefits
  • DAILY ENERGY
  • Healthy Recipes
  • Science
  • Testimonials
  • UCAN Ambassadors
  • UCAN in Action
  • Ultimate
  • Uncategorized

Search

Latest Posts

How Sports Drinks With Electrolytes Help In ...

February 24, 2021 0

The Smart Carb for Low Carb for ...

February 18, 2021 0

Port Macquarie Ironman 2021

February 9, 2021 0

Privacy Policy  | FAQ  | Terms and Conditions