Did someone say healthy peanut butter protein cookies? ?⁠ ⁠ At only 112 calories and 7g of protein per cookie, you’ve got to try these out! ?⁠...

Interview : Athlete Andrew Lorenzo, the voice and inspiration behind Breaking The Barrier podcast What is your recommended UCAN fuelling strategy for a race day?...

So this is my first blog for UCAN as an Ambassador. I’ve been a triathlete for a few years and over time have tried a...

My name is Scott Bayvel. I am an elite amateur Triathlete competing in Olympic, 70.3 and full Ironman distance racing. My passion for sport, fitness...

This year has been beset with injury and recovery, in fact, I only came back to proper running in June. At one point I even...

It’s been a little while since my last blog, mainly because after World’s I experienced a triathlete’s worst nightmare, injury! At first, it was only...

Generation UCAN Australia is fortunate to welcome Chris Woolley on to our Elite Ambassador team. Chris is an incredible athlete, with succession of great results...

NEW ZEALAND NATIONAL AQUATHLON 2017 The New Zealand National aquathlon 2017 is a 1000m open water, 2 lap swim and a 5km beach run. We were fortunate to...

For awhile I’ve been doing some of my longer runs with an awesome friend who does Ironman.  Her ability to pace and perform outstandingly in...

Wow! How have the last few weeks flown by? It seems like an eternity ago that I was in Hawaii and racing the Hawaii Ironman...

Wow… What an amazing experience. PREPARATION After qualifying in June I was not sure whether I would be in a position to fully prepare for...

ANXIOUS… ME?… WELL, NOT USUALLY! But in this case, I have never been more anxious about a race in my life. It’s my 9th ironman...

I do not come from an elite sporting background. I was far from an athlete at high school; not particularly good at any sport, played...

I started my sporting career as a rugby player and after hanging up the boots I was a very “un” comfortable 115kgs and needed to...

As a child I loved to run track and cross country but stopped when I finished school in 1969. 43 years later in May 2012...

Generation UCAN proudly sponsored the Sublime Ultimate Club from Western Australia. The team went to the World Ultimate (Frisbee) Club Championships (WUCC) in Italy in August 2014....