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healthy peanut butter protein cookies?
Did someone say healthy peanut butter protein cookies? 🍪 At only 112 calories and 7g of protein per cookie, you’ve got to try these out! 🤤...
Interview : Athlete Andrew Lorenzo
Interview : Athlete Andrew Lorenzo, the voice and inspiration behind Breaking The Barrier podcast What is your recommended UCAN fuelling strategy for a race day?...
Vicki Wade talks UCAN for Triathletes and how to eliminate GI distress
So this is my first blog for UCAN as an Ambassador. I’ve been a triathlete for a few years and over time have tried a...
Scott Bayvel Elite Amateur triathlete
My name is Scott Bayvel. I am an elite amateur Triathlete competing in Olympic, 70.3 and full Ironman distance racing. My passion for sport, fitness...
World Triathlon Championships 2018 – Gold Coast
This year has been beset with injury and recovery, in fact, I only came back to proper running in June. At one point I even...
Injury and Inspiration
It’s been a little while since my last blog, mainly because after World’s I experienced a triathlete’s worst nightmare, injury! At first, it was only...
Chris Woolley – Team UCAN
Generation UCAN Australia is fortunate to welcome Chris Woolley on to our Elite Ambassador team. Chris is an incredible athlete, with succession of great results...
New Zealand National Aquathlon and Sprint Championships 2017 – Race report
NEW ZEALAND NATIONAL AQUATHLON 2017 The New Zealand National aquathlon 2017 is a 1000m open water, 2 lap swim and a 5km beach run. We were fortunate to...
Vicki Wade conquers the Taupo 70.3
For awhile I’ve been doing some of my longer runs with an awesome friend who does Ironman. Her ability to pace and perform outstandingly in...
Jen’s Ironman World Championships Race Report (Kona 2016)
Wow! How have the last few weeks flown by? It seems like an eternity ago that I was in Hawaii and racing the Hawaii Ironman...
World Ironman Championships 2016
Wow… What an amazing experience. PREPARATION After qualifying in June I was not sure whether I would be in a position to fully prepare for...
Jen’s Port Macquarie Ironman Race Report
ANXIOUS… ME?… WELL, NOT USUALLY! But in this case, I have never been more anxious about a race in my life. It’s my 9th ironman...
Jen Sturm – Iron Woman
I do not come from an elite sporting background. I was far from an athlete at high school; not particularly good at any sport, played...
Stuart Pass – Ironman Triathlete
I started my sporting career as a rugby player and after hanging up the boots I was a very “un” comfortable 115kgs and needed to...
John Shaw – Marathoner
As a child I loved to run track and cross country but stopped when I finished school in 1969. 43 years later in May 2012...
Fueling for Ultimate Frisbee with Generation UCAN
Generation UCAN proudly sponsored the Sublime Ultimate Club from Western Australia. The team went to the World Ultimate (Frisbee) Club Championships (WUCC) in Italy in August 2014....