CARB ME UP BEFORE YOU GO-GO

Ingredients

• 1⁄4 cup Quick Cook Steel Cut Oats
• 1 cup water
• 1 serving (2 scoops) UCAN Protein + Energy Cocoa
• Dash of Pink Himalayan Sea Salt
• Dash of Ground Cinnamon

Directions

• Bring 1 cup of water to a boil
• Add in 1⁄4 cup Quick Cook Steel Cut Oats. Reduce heat to low, and simmer uncovered for 7 minutes.
• *At the end of 7 minutes, expect a little extra water to remain in the mixture. This is intentional, and is present to help mix the UCAN.
• Remove oatmeal from heat.
• Add 1 serving (2 scoops) of UCAN Protein + Energy Cocoa to oatmeal. Stir thoroughly until UCAN is fully mixed in.
• Stir in 1 turn of Pink Himalayan Sea Salt and 2 dashes of ground cinnamon. Add or subtract both to taste, if desired.
• Spoon into a bowl and enjoy!