$69.90
Bright citrus, and the only one sweetened with monk fruit.
One scoop into cold water, 30 minutes before you start, gives you 90 minutes or more of steady LIVSTEADY energy with no added sugar and no caffeine. It mixes clear, drinks light, and carries 170mg of sodium per serve.
Tropical Orange is the only Energy Powder sweetened with monk fruit rather than stevia. If stevia leaves an aftertaste you cannot get past at hour two, this is the one to try first.
9 in stock
Made with LIVSTEADY
No added sugar
Non-GMO corn
Monk fruit sweetened
Ships from Melbourne
Bright citrus, zero sugar, and ninety minutes of steady fuel.
Nothing to plan and nothing to mix it into. Fill the bottle, add a scoop, shake, done. Cold water and a shaker bottle give you the cleanest mix.
LIVSTEADY releases its energy across 90 minutes or more rather than all at once, so your output holds from the opening kilometre into the back half instead of arriving early and leaving early.
Tropical Orange is the only Energy Powder sweetened with monk fruit extract. If stevia leaves an aftertaste you notice at hour two, start here. It also carries 170mg of sodium per serve.
Fuel planner
Pick your longest session and how often you train. The planner sets your pre-session dose and tells you how long a pack lasts.
Longest session of the week
Sessions per week: 4
Of which long sessions: 1
Before your long session
1 scoop
30 minutes before you start. One scoop covers 90 minutes or more.
Per week
4 scoops
One scoop before every session, two before the long one.
One pack lasts
7 weeks
28 serves per pack.
Under 90 minutes, the powder is all you need.
A starting point, not a prescription. Practise the plan on two long sessions before you race it.
Same LIVSTEADY carbohydrate in every pack. Choose on taste, sodium and how you plan to mix it.
Everyday training and race day
The daily favourite. Mixes with water or milk, and the one most runners preload with before the start.
| Carbohydrate | 20g |
| Sugars | 0g |
| Sodium | 130mg |
| Sweetener | Stevia leaf extract |
| Caffeine | 0mg |
| Serves | 28 |
Early starts and humid sessions
Light and fresh with water. The pick when chocolate feels heavy, and the only flavour sweetened without stevia.
| Carbohydrate | 21g |
| Sugars | Less than 1g |
| Sodium | 170mg |
| Sweetener | Monk fruit extract |
| Caffeine | 0mg |
| Serves | 28 |
Long sessions in the heat
Sharp and clean with water. Same sodium as Tropical Orange, plus 70mg of potassium per scoop.
| Carbohydrate | 21g |
| Sugars | 0g |
| Sodium | 170mg |
| Sweetener | Rebaudioside A (stevia) |
| Caffeine | 0mg |
| Serves | 28 |
Mix with anything
One ingredient, LIVSTEADY. Stir it into your UCAN Hydrate bottle, a smoothie or plain water.
| Carbohydrate | 22g |
| Sugars | 0g |
| Sodium | 0mg |
| Sweetener | None |
| Caffeine | 0mg |
| Serves | 28 |
Figures per 25g scoop, from the pack label.
“UCAN is a game-changer for energy and recovery. I wasn’t worried about rescuing my body from a crash, instead I had consistent energy levels that allowed me to focus on running, not fueling. Being able to have energy without sugar really made a big difference for me, especially later in my career.”
Meb Keflezighi, 4x US Olympian, Boston and NYC Marathon Winner
On a 125 mile Enhanced Gravel adventure in the Upper Peninsula of Michigan, UCAN did NOT let me down. Always easy on the stomach and providing me with the energy to push on.
This is perfect to take before early morning runs when I need to take in calories but am not hungry. I also like to use it in ultra races when I get fatigue from eating.
I like to buy the hydrate variety packs and mix one stick with a scoop of this and water and take it before my long runs… No crash, and easier recovery.
No cloying sweet flavor. Easy to mix with protein powder. Sustained ‘no bonk’ energy on endurance rides.
The chocolate is my favorite energy powder. Taste is good, it’s not clumpy and is versatile to mix with different liquids. I even add it to my morning coffee before a run.
Really easy on the stomach, no drop in energy. Highly recommend!
One scoop before a 60 min. cardio workout gives me all the sustained energy I need. I don’t need to eat breakfast before the workout which works well for me.
I mix it with a little water and eat it like a pudding!
Review data and customer quotes sourced from ucan.co, UCAN USA, correct as at July 2026. Reviews are collected from verified US purchasers of the Energy Drink Mix range and are shown here for reference. They are not reviews of Generation UCAN Australia.
Servings per pack: 28. Serving size: 25g (1 scoop).
| Avg qty per serving | Avg qty per 100g | |
|---|---|---|
| Energy | 377kJ (90Cal) | 1508kJ (360Cal) |
| Protein | 0.0g | 0.0g |
| Fat, total | 0.0g | 0.0g |
| Saturated | 0.0g | 0.0g |
| Carbohydrate | 21.0g | 84.0g |
| Sugars | Less than 1.0g | Less than 4.0g |
| Added sugars | 0.0g | 0.0g |
| Dietary fibre | 0.0g | 0.0g |
| Sodium | 170mg | 680mg |
Not a low calorie food.
Sweetened with monk fruit extract
LIVSTEADY Non-GMO Corn Starch, Natural Flavour, Xanthan Gum, Sodium Citrate Dihydrate, Potassium Citrate Monohydrate, Citric Acid, Monk Fruit Extract.
LIVSTEADY is hydrothermally cooked without chemicals or enzymes. No artificial colours or flavours.
Allergen information: Manufactured in a facility that also processes milk, soy, egg, wheat, peanuts and tree nuts.
Formulated Supplementary Sports Food
This food is not suitable for children under 15 years of age or pregnant women. It should be used only under medical or dietetic supervision.
Powder before. Gels during. Electrolytes throughout. This is how UCAN athletes fuel a marathon.
Step 1 · Before
One to two scoops, 30 minutes before the start. Your steady base for the first half.
You are hereStep 2 · During
One gel roughly every hour on course once you pass 90 minutes. No sugar, 75+ minutes of energy in each pouch, easy on the stomach.
Shop Energy Gels →Step 3 · Throughout
Replace the sodium, potassium and magnesium you sweat out. Essential when it is humid or over 30 degrees.
Shop Electrolytes →On a 125 mile Enhanced Gravel adventure in the Upper Peninsula of Michigan, UCAN did NOT let me down. Always easy on the stomach and providing me with the energy to push on.
This is perfect to take before early morning runs when I need to take in calories but am not hungry. I also like to use it in ultra races when I get fatigue from eating.
Really easy on the stomach, no drop in energy. Highly recommend!
One scoop before a 60 min. cardio workout gives me all the sustained energy I need. I don’t need to eat breakfast before the workout which works well for me.
I like to buy the hydrate variety packs and mix one stick with a scoop of this and water and take it before my long runs…
No cloying sweet flavor. Easy to mix with protein powder. Sustained ‘no bonk’ energy on endurance rides.
The chocolate is my favorite energy powder. Taste is good, it’s not clumpy and is versatile to mix with different liquids. I even add it to my morning coffee before a run.
I mix it with a little water and eat it like a pudding!
Review data and customer quotes sourced from ucan.co, UCAN USA, correct as at July 2026. Reviews are collected from verified US purchasers of the Energy Drink Mix range and are shown here for reference. They are not reviews of Generation UCAN Australia.
Where Energy Powder fits in a full day of training or racing.
How to use
Two scoops before the start, gels on course, the full race day protocol.
Read the guide →How to use
How to fuel three disciplines and a transition without a heavy stomach.
Read the guide →How to use
The pre-run routine for everything from 10km to the long Sunday session.
Read the guide →How to use
Steady energy through a 60 minute class without a caffeine hit.
Read the guide →If you don’t find your answer here, contact us
No added sugar and no caffeine. The label shows less than 1g of naturally occurring sugars per serve and zero added sugars. The energy comes from LIVSTEADY, a slow release complex carbohydrate, and the sweetness comes from monk fruit extract.
LIVSTEADY is UCAN’s own carbohydrate, made by applying a patented cooking method to a specific strain of non-GMO corn. No chemicals, no enzymes. It is a large molecule complex carbohydrate, which is what lets it clear the stomach quickly and then release its energy slowly.
Fill your bottle halfway with cold water, add the powder, shake until it clears, then top up. Cold water and a shaker bottle beat a spoon in a glass. Some settling happens if the bottle sits, so give it a quick shake before you drink.
Yes. One Hydrate sachet and one scoop in the same bottle. Tropical Orange already carries 170mg of sodium per serve, so adding Hydrate on a hot day tops up the full five electrolyte profile on top of that.
One scoop 30 to 45 minutes before you start. On longer sessions take another every 45 minutes, or preload with two servings before you head out.
Yes. Generation UCAN Australia is the official Australian reseller. Every tub ships from Australian stock, with no international delays or customs fees.
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