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Citrus Edge + Electrolyte Energy Gel (Single Pouch)

Proudly NSF Certified for Sport®

$79.90$6.66 per pouch

Bright citrus with 200 mg of sodium in the pouch.

Citrus is the brightest of the four Edge + Electrolyte flavours, and the one that cuts through at 30 km when everything has started to taste flat. Each pouch runs on LIVSTEADY for 75+ minutes of steady energy and carries 200 mg of sodium plus potassium, chloride, magnesium and calcium.

No caffeine, 0 g sugar. Energy and sodium in one pouch, no water needed.

200mg sodium90mg potassium75mg chloride20mg magnesium12mg calcium
Flavour Citrus
CitrusOut of stockCherryRichLemon LimeZestyStrawberry KiwiOut of stock
Same LIVSTEADY formula, 200 mg of sodium in every flavour. Only the taste changes.
Format
Free shipping in Australia on orders over $180

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Ships from MelbourneAustralian stock, to AU and NZ
Express in 2 business daysMost metro addresses, $23
Free shipping over $180$12.50 standard delivery below that
Official UCAN resellerSince 2016, no parallel imports
Citrus Edge + Electrolyte Ener...

$79.90$6.66 per pouch

Out of stock

Gently clarifies pores

Soothes sensitive skin

Dermatologist tested

Why Runners Choose Citrus Edge + Electrolyte Energy Gel

The brightest of the four electrolyte flavours, for when everything starts to taste flat.

Bright and Fresh

Citrus that cuts through at 30 km, when everything else has started to taste flat.

200 mg of Sodium

Plus potassium, chloride, magnesium and calcium, to replace part of what you sweat out on a hot day.

20 g Carbs, 0 g Sugar

80 Cal per pouch on LIVSTEADY, a slow-release carbohydrate that keeps releasing energy for 75+ minutes. Caffeine free.

Which Edge + Electrolyte Flavour?

Same formula in all four, with 200 mg of sodium and four more electrolytes in every pouch. Pick by what you want to taste at hour three.

Cherry energy gel box and pouchThe rich one

Cherry

Deep cherry, the least sweet of the four.

Shop Cherry
YOU ARE HERECitrus energy gel box and pouchThe bright one

Citrus

Out of stock

Fresh citrus that cuts through when everything tastes flat.

Buy this flavour ↑
Lemon Lime energy gel box and pouchThe sharp one

Lemon Lime

Lemon and lime, the sharpest of the four.

Shop Lemon Lime
Strawberry Kiwi energy gel box and pouchThe light one

Strawberry Kiwi

Out of stock

Fresh and mild, the lightest of the four.

Shop Strawberry Kiwi

Which Edge Gel Do You Need?

Same LIVSTEADY base in all of them. What changes is caffeine, sodium, carbs per pouch and how much you commit to up front.

EVERYDAY TRAINING

Edge

Long runs, tempo sessions and cool-weather racing. The original formula, caffeine free.

Carbs19 g
Sugar0 g
Sodium50 mg
CaffeineNone
Flavours4
Pouches12
$74.90* / boxShop Edge
YOU ARE HEREHOT AND HUMID RACING

Edge + Electrolyte

Long runs in the heat, Ironman and any race where you finish with salt on your face. Four times the sodium of plain Edge, plus four more electrolytes.

Carbs20 g
Sugar0 g
Sodium200 mg
CaffeineNone
Flavours4
Pouches12
$79.90* / boxChoose your flavour ↑
LATE IN THE RACE

Edge + Caffeine

Mixed Berry and Watermelon at 45 mg of caffeine per pouch, Mocha at 75 mg. One or two in the second half of a race.

Carbs33 to 36 g
Sugar0 g
Sodium30 mg
Caffeine45 or 75 mg
Flavours3
Pouches12
$79.90* / boxShop Edge + Caffeine
TEST IT FIRST

Starter Pack

Six pouches of plain Edge, two each of Strawberry Banana, Pineapple and Orange Mango. Enough for two or three long runs.

Carbs19 g
Sugar0 g
Sodium50 mg
CaffeineNone
Flavours3
Pouches6
$42.90* / 6 gelsShop Starter Pack

Carbohydrate and sodium values are per pouch and vary by flavour. Always read the label on the pack. A box of 12 works out cheaper per gel than the Starter Pack or single pouches.
*Prices subject to change with promotions, stock and flavour.

Citrus Edge + Electrolyte Energy Gel Nutrition

Nutrition Information

Serving size 53 g (1 pouch) · 12 servings per box
AVG QTY
PER SERVING
AVG QTY
PER 100 G
Energy335 kJ (80 Cal)632 kJ (151 Cal)
Protein0.0 g0.0 g
Fat, total0.0 g0.0 g
saturated0.0 g0.0 g
Carbohydrate20.0 g37.7 g
sugars0.0 g0.0 g
Sodium200 mg377 mg
Potassium90 mg170 mg
Chloride75 mg142 mg
Magnesium20 mg38 mg
Calcium12 mg23 mg
Not a low calorie food. Caffeine free.
16ingredients

Water, LIVSTEADY Non-GMO Corn Starch*, Erythritol, Glycerin, Sodium Citrate, Natural Flavours, Citric Acid, Potassium Citrate, Magnesium Lactate, Ascorbic Acid, Cellulose Gum, Xanthan Gum, Sodium Chloride, Potassium Sorbate, Sodium Benzoate, Calcium Phosphate.

*Hydrothermally cooked without chemicals or enzymes.

Allergen information. Manufactured in a facility that also processes milk, soy, egg, wheat, peanuts and tree nuts.

Formulated supplementary sports food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

How Many Edge Energy Gels for Your Race?

One pouch 30 minutes before the start, then one every 60 minutes once you go past 90 minutes. Count every Edge pouch, whatever the flavour.

Pick your race
10 km · under 1 hour 1 pouch One pouch, taken 30 minutes before you start. Try a single pouch ↑
Half marathon · 1h30 to 2h30 2 to 3 pouches One box covers race day and your long runs. Choose your box ↑
Marathon · 3h30 to 5h 4 to 5 pouches One box covers race day plus your two longest training runs. Choose your box ↑
70.3 triathlon · 5h to 7h 5 to 7 pouches One box per race, plus Energy Powder in the bottle. Choose your box ↑
Ultra or Ironman · 8h and beyond 8+ pouches Two boxes, plus Energy Powder in the bottle. Choose your box ↑
DISTANCETYPICAL TIMEPOUCHESWHAT TO BUY
10 kmUnder 1 hour1A single pouch, taken before you start
Half marathon1h30 to 2h302 to 3One box covers race day and your long runs
Marathon3h30 to 5h4 to 5One box, race day plus your two longest runs
70.3 triathlon5h to 7h5 to 7One box per race, plus Energy Powder in the bottle
Ultra or Ironman8h and beyond8+Two boxes, plus Energy Powder in the bottle

Take it on your two longest training runs first. Race morning is the wrong time to find out how your stomach handles a new fuel.

Sara Hall, Team UCAN, with a UCAN Edge energy gel
TEAM UCAN

“I've used UCAN my entire marathon career.”

Sara Hall Marathon Champion. First in the Masters division at the 2026 Chicago Marathon.
How she fuelled her Chicago build → Quote from Sara Hall's athlete page on ucan.co

What Runners Say About Edge

Verified buyers on ucan.co
4.76 ★★★★★1,661 reviews
★★★★★

Great taste, easy to digest, easy to consume. Lasted through my Ironman!

Colleen M.Ironman, Orange Mango
★★★★★

I never go out riding my bicycles unless I have a pouch of ucan, halfway my ride I take it and I finish my rides strong.

Jose L.Cycling, Orange Mango
★★★★★

First running gel that I've tried and was not disappointed! Tasted pretty good and agreed really well with my stomach which usually has issues while I run.

Silas B.Running, Edge Variety Pack
★★★★★

Love these gels! Enough energy and perfect consistency. Easy on the stomach!

Megan M.Running, Lemon Lime + Electrolyte
★★★★★

Love the taste, so refreshing! I just switched from another popular brand… I haven't had any gut bombs yet with this! So far so good!

Laura O.Long runs and racing, Strawberry Kiwi + Electrolyte
★★★★★

The flavor is great. I appreciate the added electrolytes. And all UCAN gels I have had go down easily, though these have become my favorite.

Drew W.Would recommend, Cherry + Electrolyte
★★★★★

Fueled my run with just the right amount of "boost" needed to complete my run efficiently. And loved that it didn't nausiate me…

Elizabeth L.Running, Edge + Electrolyte starter pack
★★★★☆

honestly, a little more chalky than i expected BUT easy on the stomach so worth it

Catie N.Sensitive stomach, Lemon Lime + Electrolyte

Review data and customer quotes sourced from ucan.co, The UCAN Company, correct as at 31 July 2026. Reviews are collected from verified US purchasers of the Edge energy gel range and are shown here for reference. They are not reviews of Generation UCAN Australia.

Which UCAN Fuel Is Right for You?

Four ways to carry LIVSTEADY. Pick by when you take it and how hard the conditions are.

PLAIN EDGE GELEDGE GEL + ELECTROLYTEEDGE GEL + CAFFEINEENERGY POWDER
When you take itAny session, any point in a raceHot and humid racingFrom halfway, or early starts30 minutes before you start
FormatGel pouch, carry itGel pouch, carry itGel pouch, carry itPowder, mix before you leave
Fuelling carbs per serve19 g20 g33 to 36 g20 to 22 g
Sugar0 g0 g0 gUnder 1 g
CaffeineNoneNone45 or 75 mg by flavourNone
Sodium50 mg200 mg30 mg0 to 170 mg by flavour
Other electrolytesNonePotassium, magnesium, calcium, chlorideNonePotassium on some flavours
Energy per serve75+ minutes75+ minutes75+ minutes90+ minutes
Pick this one ifYou want clean fuel and nothing else addedYou sweat heavily or race in the heatYou want a lift late in the raceYou want to start already topped up
Pack12 pouches12 pouches12 pouches28 serves
Shop →Shop →Shop →Shop →

Many athletes combine all four. Powder before the start, plain Edge early, electrolyte when it heats up, caffeine gel late in the race. Values vary by flavour, so check the label on the pack you buy.

What is LIVSTEADY?

LIVSTEADY is UCAN's patented slow releasing carbohydrate, made from non-GMO corn and hydrothermally cooked without chemicals or enzymes. It is a complex carbohydrate, not a sugar, that releases energy gradually over 75 minutes or more.

For runners that means steady, long lasting energy without a fast burst and a drop, and it is gentle on the stomach even during hard efforts. The same fuel trusted by Team UCAN athletes, including marathoners Meb Keflezighi and Sara Hall and triathlete Tim O'Donnell.

Learn more about LIVSTEADY
Made from non-GMO cornThe carbohydrate in every Edge pouch
Hydrothermally cookedNo chemicals, no enzymes
75+ minutes per pouchA complex carbohydrate, not a sugar

Your Complete Race Day System

Three steps. Edge is the middle one.

STEP 1 · BEFORE THE START UCAN Energy Powder

Energy Powder

One scoop in water, 30 minutes before you start. You reach the line already fuelled, with 90+ minutes of LIVSTEADY energy behind you.

28 serves Shop Energy Powder
STEP 2 · DURINGYou are here UCAN Edge energy gel pouches

Edge Energy Gel

One pouch every 60 minutes once you go past 90 minutes. Switch to Edge + Caffeine from halfway if you want a lift.

12 pouches Choose your box ↑
STEP 3 · WHEN IT HEATS UP UCAN Hydrate electrolyte powder

Hydrate Electrolyte Powder

Five electrolytes in your bottle and 0 g sugar. For humid mornings and anything over two hours.

Jar or stick packs Shop Hydrate

Edge Energy Gel Questions

If you don't find your answer here, email us at sales@generationucan.com.au

When should I take Edge?

Take one pouch about 30 minutes before you start. On sessions longer than 90 minutes, take one every 60 minutes while you are moving.

How many Edge gels do I need for a marathon?

Most runners finishing in 3h30 to 5h use 4 to 5 pouches, one 30 minutes before the start and then one every 60 minutes. A box of 12 covers race day plus your two longest training runs.

Do I need to drink water with it?

No. Edge is thinner and more liquid than a traditional gel, so it goes down without a water chaser. Drink to thirst as you normally would.

Does Edge contain sugar or caffeine?

Every Edge pouch has 0 g of sugar. Plain Edge and Edge + Electrolyte are caffeine free. Edge + Caffeine carries 45 or 75 mg per pouch depending on the flavour, printed on the box.

Can I mix Edge flavours in one race?

Yes. Many runners take plain Edge early, Edge + Electrolyte when it heats up and Edge + Caffeine late in the race. Count every pouch toward your total.

Where does my order ship from?

From our Melbourne warehouse, across Australia and to New Zealand. Express reaches most metro addresses in 2 business days, and standard shipping is free over $180.