📦 Energy Gel EDGE back in stock | 🇦🇺 Free shipping in Australia over 180 AUD
Proudly NSF Certified for Sport®
$79.20 Original price was: $79.20.$64.90Current price is: $64.90.
Find your flavour without buying twelve of the same.
Eight plain Edge pouches made up from current stock. This batch: Strawberry Banana, Orange Mango and Pineapple, all caffeine free.
Every pouch runs on LIVSTEADY for 75+ minutes of steady energy, with zero sugar and a texture thin enough to take without water. Product photos are for illustration. The list below shows what ships.
$79.20 Original price was: $79.20.$64.90Current price is: $64.90.
Out of stock
Built for the second half of the race, when it actually counts.

Sugar gels give you a quick hit then drop you — the classic wall at 32km. LIVSTEADY™ releases energy gradually over 75+ minutes so your output stays flat from the start line to the finish.

GI distress is one of the most common reasons runners DNF. Edge clears your stomach fast — no bloating, no cramping, no emergency stops. Lighter and more liquid than a normal gel, it goes down easy even at pace.

UCAN is used by world-class distance runners including Sara Hall, Meb Keflezighi and Joe Klecker — athletes who need fuel that performs when it matters and never lets them down.






All four are powered by LIVSTEADY. Choose based on when you use them and what your body needs.
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|---|---|---|---|---|
| Cherry Edge + Electrolyte | Plain Edge Gel | Edge Gel + Caffeine | Energy Powder | |
| Best used | During race, hot days | Any workout, race day | Race day, morning workouts | 30-45 min before you start |
| Format | Gel pouch | Gel pouch | Gel pouch | Mixed powder drink |
| Sugar | 0g | 0g | 0g | 0g |
| Carbs per serve | 20g | 19g | 19g | 22g |
| Caffeine | None | None | 75mg | None |
| Electrolytes | 5, incl 200mg sodium | Minimal | Minimal | 100mg sodium |
| Energy duration | 75+ mins | 75+ mins | 75+ mins | 1 to 2 hours |
| Best for you if | You sweat heavily or race in heat | You want simple, clean on-course fuel | You want a mental lift race morning | You want a steady base before running |
| Shop | You are here | Shop → | Shop → | Shop → |
Many marathoners combine all four: powder before the start, plain Edge early, caffeine gel later in the race, electrolyte version when it heats up.
| Avg Quantity Per Serving | Avg Quantity Per 100g | |
|---|---|---|
| Energy | 335kJ (80Cal) | 632kJ (151Cal) |
| Protein | 0.0g | 0.0g |
| Fat, Total | 0.0g | 0.0g |
| Saturated | 0.0g | 0.0g |
| Carbohydrate | 20.0g | 37.7g |
| Sugars | 0.0g | 0.0g |
| Sodium | 200mg | 377mg |
| Potassium | 90mg | 170mg |
| Chloride | 75mg | 142mg |
| Magnesium | 20mg | 38mg |
| Calcium | 12mg | 23mg |
| Vitamin C | 100mg | 189mg |
Not a low calorie food. Serving size 53g (1 pouch). Verify against current Australian label before publishing.
Water, LIVSTEADY Non-GMO Corn Starch, Erythritol, Glycerin, Sodium Citrate, Malic Acid, Natural Flavours (Cherry, Citrus, Lemon Lime, or Strawberry Kiwi depending on sachet), Potassium Citrate, Magnesium Lactate, Ascorbic Acid, Cellulose Gum, Xanthan Gum, Sodium Chloride, Potassium Sorbate, Sodium Benzoate, Calcium Phosphate..
Hydrothermally cooked without chemicals or enzymes.
Allergen info: Manufactured in a facility that also processes milk, soy, egg, wheat, peanuts and tree nuts.
Formulated supplementary sports food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
One pouch 30 minutes before the start, then one every 60 minutes once you go past 90 minutes. Count every Edge pouch, whatever the flavour.
| DISTANCE | TYPICAL TIME | POUCHES | WHAT TO BUY |
|---|---|---|---|
| 10 km | Under 1 hour | 1 | A single pouch, taken before you start |
| Half marathon | 1h30 to 2h30 | 2 to 3 | One box covers race day and your long runs |
| Marathon | 3h30 to 5h | 4 to 5 | One box, race day plus your two longest runs |
| 70.3 triathlon | 5h to 7h | 5 to 7 | One box per race, plus Energy Powder in the bottle |
| Ultra or Ironman | 8h and beyond | 8+ | Two boxes, plus Energy Powder in the bottle |
Take it on your two longest training runs first. Race morning is the wrong time to find out how your stomach handles a new fuel.

“I've used UCAN my entire marathon career.”
Great taste, easy to digest, easy to consume. Lasted through my Ironman!
Colleen M.Ironman, Orange MangoI never go out riding my bicycles unless I have a pouch of ucan, halfway my ride I take it and I finish my rides strong.
Jose L.Cycling, Orange MangoFirst running gel that I've tried and was not disappointed! Tasted pretty good and agreed really well with my stomach which usually has issues while I run.
Silas B.Running, Edge Variety PackLove these gels! Enough energy and perfect consistency. Easy on the stomach!
Megan M.Running, Lemon Lime + ElectrolyteLove the taste, so refreshing! I just switched from another popular brand… I haven't had any gut bombs yet with this! So far so good!
Laura O.Long runs and racing, Strawberry Kiwi + ElectrolyteThe flavor is great. I appreciate the added electrolytes. And all UCAN gels I have had go down easily, though these have become my favorite.
Drew W.Would recommend, Cherry + ElectrolyteFueled my run with just the right amount of "boost" needed to complete my run efficiently. And loved that it didn't nausiate me…
Elizabeth L.Running, Edge + Electrolyte starter packhonestly, a little more chalky than i expected BUT easy on the stomach so worth it
Catie N.Sensitive stomach, Lemon Lime + ElectrolyteGreat taste, easy to digest, easy to consume. Lasted through my Ironman!
Colleen M.Ironman, Orange MangoI never go out riding my bicycles unless I have a pouch of ucan, halfway my ride I take it and I finish my rides strong.
Jose L.Cycling, Orange MangoFirst running gel that I've tried and was not disappointed! Tasted pretty good and agreed really well with my stomach which usually has issues while I run.
Silas B.Running, Edge Variety PackLove these gels! Enough energy and perfect consistency. Easy on the stomach!
Megan M.Running, Lemon Lime + ElectrolyteLove the taste, so refreshing! I just switched from another popular brand… I haven't had any gut bombs yet with this! So far so good!
Laura O.Long runs and racing, Strawberry Kiwi + ElectrolyteThe flavor is great. I appreciate the added electrolytes. And all UCAN gels I have had go down easily, though these have become my favorite.
Drew W.Would recommend, Cherry + ElectrolyteFueled my run with just the right amount of "boost" needed to complete my run efficiently. And loved that it didn't nausiate me…
Elizabeth L.Running, Edge + Electrolyte starter packhonestly, a little more chalky than i expected BUT easy on the stomach so worth it
Catie N.Sensitive stomach, Lemon Lime + ElectrolyteReview data and customer quotes sourced from ucan.co, The UCAN Company, correct as at 31 July 2026. Reviews are collected from verified US purchasers of the Edge energy gel range and are shown here for reference. They are not reviews of Generation UCAN Australia.
Four ways to carry LIVSTEADY. Pick by when you take it and how hard the conditions are.
| PLAIN EDGE GEL | EDGE GEL + ELECTROLYTE | EDGE GEL + CAFFEINE | ENERGY POWDER | |
|---|---|---|---|---|
| When you take it | Any session, any point in a race | Hot and humid racing | From halfway, or early starts | 30 minutes before you start |
| Format | Gel pouch, carry it | Gel pouch, carry it | Gel pouch, carry it | Powder, mix before you leave |
| Fuelling carbs per serve | 19 g | 20 g | 33 to 36 g | 20 to 22 g |
| Sugar | 0 g | 0 g | 0 g | Under 1 g |
| Caffeine | None | None | 45 or 75 mg by flavour | None |
| Sodium | 50 mg | 200 mg | 30 mg | 0 to 170 mg by flavour |
| Other electrolytes | None | Potassium, magnesium, calcium, chloride | None | Potassium on some flavours |
| Energy per serve | 75+ minutes | 75+ minutes | 75+ minutes | 90+ minutes |
| Pick this one if | You want clean fuel and nothing else added | You sweat heavily or race in the heat | You want a lift late in the race | You want to start already topped up |
| Pack | 12 pouches | 12 pouches | 12 pouches | 28 serves |
| Shop → | Shop → | Shop → | Shop → |
Many athletes combine all four. Powder before the start, plain Edge early, electrolyte when it heats up, caffeine gel late in the race. Values vary by flavour, so check the label on the pack you buy.
LIVSTEADY is UCAN's patented slow releasing carbohydrate, made from non-GMO corn and hydrothermally cooked without chemicals or enzymes. It is a complex carbohydrate, not a sugar, that releases energy gradually over 75 minutes or more.
For runners that means steady, long lasting energy without a fast burst and a drop, and it is gentle on the stomach even during hard efforts. The same fuel trusted by Team UCAN athletes, including marathoners Meb Keflezighi and Sara Hall and triathlete Tim O'Donnell.
Learn more about LIVSTEADYThree steps. Edge is the middle one.

One scoop in water, 30 minutes before you start. You reach the line already fuelled, with 90+ minutes of LIVSTEADY energy behind you.
28 serves Shop Energy Powder
One pouch every 60 minutes once you go past 90 minutes. Switch to Edge + Caffeine from halfway if you want a lift.
12 pouches Choose your box ↑
Five electrolytes in your bottle and 0 g sugar. For humid mornings and anything over two hours.
Jar or stick packs Shop HydrateIf you don't find your answer here, email us at sales@generationucan.com.au
Take one pouch about 30 minutes before you start. On sessions longer than 90 minutes, take one every 60 minutes while you are moving.
Most runners finishing in 3h30 to 5h use 4 to 5 pouches, one 30 minutes before the start and then one every 60 minutes. A box of 12 covers race day plus your two longest training runs.
No. Edge is thinner and more liquid than a traditional gel, so it goes down without a water chaser. Drink to thirst as you normally would.
Every Edge pouch has 0 g of sugar. Plain Edge and Edge + Electrolyte are caffeine free. Edge + Caffeine carries 45 or 75 mg per pouch depending on the flavour, printed on the box.
Yes. Many runners take plain Edge early, Edge + Electrolyte when it heats up and Edge + Caffeine late in the race. Count every pouch toward your total.
From our Melbourne warehouse, across Australia and to New Zealand. Express reaches most metro addresses in 2 business days, and standard shipping is free over $180.
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