HOW TO USE UCAN

UCAN has a variety of products and formats to meet your fueling and hydration needs. Learn more about how to use each UCAN product to fuel your personal best.

EDGE ENERGY

How to Use

For optimal pre-workout energy, consume one pouch of Edge about 30 minutes before exercise.
During longer workouts over 90 minutes, consume one pouch of Edge every 60 minutes during exercise.
Edge is a healthy alternative to sugary on-the-go fuel sources like energy gels & chews.

ENERGY POWDER

How to Use

Drink UCAN 30-45 minutes before your workout for sustained energy.
For longer endurance training, drink 1 scoop of UCAN every 60-90 minutes for sustained energy.
1 scoop = 1-2 hours of sustained energy for exercise.

ENERGY + PROTEIN POWDER

How to Use

Post-workout to repair & rebuild muscle and sustain energy.
In the morning for a high protein breakfast that provides long-lasting energy.
Anytime as protein shake; an ideal energy-sustaining meal replacement/healthy snack whenever you need to curb your hunger cravings.
Blend with other healthy, lower sugar ingredients for an energy-sustaining meal replacement shake.