DID SOMEONE SAY HEALTHY PEANUT BUTTER PROTEIN COOKIES? ? At only 112 calories and 7g of protein per cookie, you’ve got to try these out!... Continue reading
Contents1 ATHLETE ANDREW LORENZO, THE MAN BEHIND BREAKING THE BARRIER PODCAST1.1 WHAT IS YOUR RECOMMENDED UCAN FUELLING STRATEGY FOR A RACE DAY?1.2 WHAT’S YOUR FAVOURITE... Continue reading
VICKI WADE TALKS UCAN FOR TRIATHLETES AND HOW TO ELIMINATE GI DISTRESS So this is my first blog for UCAN as an Ambassador. I’ve been... Continue reading
Contents1 SCOTT BAYVEL ELITE AMATEUR TRIATHLETE1.1 MY JOURNEY TO SUCCESS1.2 WHAT ARE THE WEAPONS I BRING TO MY RACING?1.3 NUTRITION AND FUEL STRATEGY1.4 RACE HISTORY... Continue reading
WORLD TRIATHLON CHAMPIONSHIPS 2018 – GOLD COAST This year has been beset with injury and recovery, in fact, I only came back to proper running... Continue reading
Contents1 Injury and Inspiration – Laura’s Triathlon Journey1.1 Racing Through Setbacks1.2 The November Race1.3 Healing and Moving Forward1.4 The Spirit of Triathlon1.5 Fueling the Journey... Continue reading
ATHLETE ANDREW LORENZO, THE MAN BEHIND BREAKING THE BARRIER PODCAST Generation UCAN Australia is fortunate to welcome Chris Woolley on to our Elite Ambassador team.... Continue reading
NEW ZEALAND NATIONAL AQUATHLON 2017 The New Zealand National aquathlon 2017 is a 1000m open water, 2 lap swim and a 5km beach run. We were fortunate to... Continue reading
VICKI WADE CONQUERS THE TAUPO 70.3 For awhile I’ve been doing some of my longer runs with an awesome friend who does Ironman. Her ability... Continue reading
IRONMAN WORLD CHAMPIONSHIPS RACE REPORT Wow! How have the last few weeks flown by? It seems like an eternity ago that I was in Hawaii... Continue reading