THE BEST FOODS TO KEEP BLOOD SUGAR STEADY We’re all familiar with the afternoon slump. You’re going about your day, feeling fine, but then 2... Continue reading
FUELING YOUR PERSONAL BEST American Half Marathon Record Holder Emily Sisson relies on UCAN for long-lasting energy with no crash. SUSTAINED ENERGY WITHOUT GI DISTRESS... Continue reading
TRIATHLON FUELING GUIDELINES Sports Dietitian Bob Seebohar was the personal sports dietitian for the 2008 U.S. Olympic Triathlon team and takes a cutting-edge approach to... Continue reading
Recovery Nutrition Tips for Runners Recovery nutrition for runners is key to replenishing and refueling to ensure that you have energy stores available to use... Continue reading
3 Easy Ways to Fuel Your Day with UCAN Energy Bars UCAN Energy Bars are made for those days when you need steady fuel without... Continue reading
Former NFL Star Alex Smith on Reaching Your Full Potential Alex Smith says his decision to get involved with UCAN was, “one of the easiest... Continue reading
ALMOND BUTTER ENERGY BITES These are the perfect easy, on-the-go snack option for when you need to reach for something healthy and filling! You’ll never... Continue reading
Chocolate Almond Butter SuperShake This is the perfect breakfast to make after your morning workout. It’s filling, delicious, and has extra protein for better recovery... Continue reading
HOW ELECTROLYTES HELP IN FIGHTING DEHYDRATION DURING SPORTS? Any sports lover or athlete begins their day by playing sports they love to play. They have... Continue reading
SUPERSTARCH, A COMPLEX CARBOHYDRATE ABSORBED AS EXOGENOUS ENERGY Despite decades of research and the creation of a billion-dollar sports beverage industry, there has been little... Continue reading