$79.90
Fuel and hydration in one pouch. Bright citrus that lifts you at 30km.
Most runners carry gels for energy and tabs or drinks for hydration. Citrus Edge + Electrolyte does both in a single pouch. Powered by LIVSTEADY and 5 essential electrolytes including 200mg of sodium, it delivers steady, crash-free energy with a clean, zesty citrus flavour that cuts through fatigue when everything else tastes flat.
No caffeine, no sugar. Just long-lasting fuel plus the electrolytes you lose through sweat. Perfect for hot Australian conditions, heavy sweaters, and longer efforts where hydration decides how you finish.
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Same formula in all four, 200mg of sodium and 20g of carbohydrate per pouch. Only the flavour changes. Ordered here from lightest to boldest.
Sugar gels give you twenty good minutes then drop you at 32km. LIVSTEADY releases its energy across 75+ minutes, so your output holds from the start line to the finish.
GI distress ends more races than tired legs do. Edge clears the stomach fast and stays quiet: no bloating, no cramping, no detour to the portaloo. Thinner than a normal gel, so it goes down at pace.
200mg of sodium per pouch, four times a plain Edge gel, plus potassium, magnesium, calcium and chloride. Take one every 60 to 75 minutes and your sodium keeps up with what you are losing.
Easy Run
If your runs are less than an hour long, you still want to fuel before but don’t have to worry about bringing anything with you on the run.
Tempo run
Tempo runs are often characterized by a warmup and cooldown sandwiching faster miles in the middle. Having Edge Energy Gels to take with you to consume before your harder miles will be key.
Long run
Long runs are all about the miles and time on your feet. You’ll want to fuel consistently in order to feel strong and steady the whole time.
Fast Finish Long Run
While the majority of your long runs may be at an easy pace, sometimes a training program will call for a faster finish to your long run. You’ll want to make sure you fuel properly in the first few miles to set up a fast finish.
Training in the heat? Pair Edge with UCAN’s sugar free electrolyte drinks to replace what you lose in sweat
All four run on LIVSTEADY. What changes is when you take them and what your body needs alongside the carbohydrate.
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CITRUS EDGE + ELECTROLYTE |
PLAIN EDGE GEL |
EDGE GEL + CAFFEINE |
ENERGY POWDER |
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| Best used | Hot days and race day | Any workout, any race day | Race day, early starts | 30 to 45 minutes before you start |
| Format | Gel pouch, carry it | Gel pouch, carry it | Gel pouch, carry it | Powder, mix before you leave |
| Fuelling carbs per serve | 20 g | 19 g | 19 g | 20 to 22 g |
| Sugar | 0 g | 0 g | 0 g | Under 1 g |
| Caffeine | None | None | 45 mg | None |
| Sodium | 200 mg | 45 to 50 mg | 30 mg | 0 to 170 mg by flavour |
| Other electrolytes | Potassium, magnesium, calcium, chloride | None | None | Potassium on some flavours |
| Energy per serve | 75+ minutes | 75+ minutes | 75+ minutes | 90+ minutes |
| Pick this one if | You sweat heavily or race in the heat | You want clean fuel and nothing else added | You want a lift late in the race | You want to start already topped up |
| Pack and price | 12 pouches, $79.90 | 12 pouches, $74.90 | 12 pouches, $79.90 | 28 serves, $114.00 |
| You are here | Shop → | Shop → | Shop → |
Many athletes combine all four: powder before the start, plain Edge early, electrolyte when it heats up, caffeine gel late in the race. Values vary by flavour, so check the label on the pack you buy.
| Avg Quantity Per Serving |
Avg Quantity Per 100g |
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|---|---|---|
| Energy | 335kJ (80Cal) | 632kJ (151Cal) |
| Protein | 0.0g | 0.0g |
| Fat, Total | 0.0g | 0.0g |
| Saturated | 0.0g | 0.0g |
| Carbohydrate | 20.0g | 37.7g |
| Sugars | 0.0g | 0.0g |
| Sodium | 200mg | 377mg |
| Potassium | 90mg | 170mg |
| Chloride | 75mg | 142mg |
| Magnesium | 20mg | 38mg |
| Calcium | 12mg | 23mg |
| Vitamin C | 100mg | 189mg |
Not a low calorie food. Serving size 53g (1 pouch). .
Water, LIVSTEADY Non-GMO Corn Starch, Erythritol, Glycerin, Sodium Citrate, Natural Flavours, Citric Acid, Potassium Citrate, Magnesium Lactate, Ascorbic Acid, Cellulose Gum, Xanthan Gum, Sodium Chloride, Potassium Sorbate, Sodium Benzoate, Calcium Phosphate.
Hydrothermally cooked without chemicals or enzymes.
Allergen info: Manufactured in a facility that also processes milk, soy, egg, wheat, peanuts and tree nuts.
Formulated supplementary sports food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
If you don’t find your answer here, contact us
No. Citrus Edge + Electrolyte contains no sugar. Because it is powered by LIVSTEADY rather than fast sugars, it works as sustained fuel during exercise rather than a quick energy top-up. Take 30 minutes before your session for best results.
Yes. LIVSTEADY uses high-molecular-weight carbs that clear the stomach quickly, which is why runners who cannot handle sugary gels tend to prefer it. Even mid-race in the heat, it stays gentle and does not sit heavy.
Take one pouch before exercise, then repeat every hour as needed. Each pouch delivers up to 75 minutes of steady energy plus electrolytes to support 1 to 2 hours of activity.
No. This version is caffeine-free. For a caffeine option, see our Mixed Berry Edge + Caffeine or Salted Caramel Edge + Caffeine gels.
Most runners use 3 to 4 pouches across a marathon, one before the start and one roughly every hour. Because each pouch also carries electrolytes, you may not need separate hydration tabs. Test your routine during long runs, especially in the heat.
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Citrus Edge + Electrolyte Ener...
$79.90
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