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Sports Dietitian Bob Seebohar was the personal sports dietitian for the 2008 U.S. Olympic Triathlon team and takes a cutting-edge approach to nutrition with his Metabolic... Continue reading
Discover our energy gels 🇦🇺 Free shipping in Australia on orders over $220
ALMOND BUTTER ENERGY BITES These are the perfect easy, on-the-go snack option for when you need to reach for something healthy and filling! You’ll never... Continue reading
Chocolate Almond Butter SuperShake This is the perfect breakfast to make after your morning workout. It’s filling, delicious, and has extra protein for better recovery... Continue reading
Walk into any servo, supermarket or sports store in Australia and you’ll see two categories sitting next to each other: sports drinks and electrolyte drinks.... Continue reading
If you’ve trained for a marathon, ridden a long gravel route, or paced yourself through an Ironman, you already know the problem with most sports... Continue reading
Contents1 PORT MACQUARIE IRONMAN RACING IN AUSTRALIA1.1 HOW TO REGISTER PORT MACQUARIE IRONMAN RACING IN AUSTRALIA1.2 IRONKIDS FUN RUN1.3 WHY PARTICIPATE ?1.4 PORT MACQUARIE IRONMAN... Continue reading
WHAT IS ENERGY IN SPORT? The word ‘energy’ can be ambiguous in the context of exercise. Is it a heart that races? A tingling of... Continue reading
PERFORMANCE FUEL TO UNLOCK AND SUSTAIN OPTIMAL OUTPUT “UCAN gives me the ability to train harder and longer than I ever have before. I’m able... Continue reading
Contents1 TIPS FOR A HEALTHY THANKSGIVING1.1 YOUR MORNING WORKOUT SHOULD STILL BE YOUR PRIORITY1.2 SMART SNACKING1.3 STAYING ON TRACK TIPS FOR A HEALTHY THANKSGIVING Thanksgiving... Continue reading
UCAN STRAW-RAZ SORBET INGREDIENTS 1 Scoop UCAN Energy Cran-Raz 3-4 oz cold water Lemon wedge 1 cup frozen strawberries Ice, if needed DIRECTIONS In a... Continue reading