CARB ME UP BEFORE YOU GO-GO

CARB ME UP BEFORE YOU GO-GO

INGREDIENTS

  • 1⁄4 cup Quick Cook Steel Cut Oats
  • 1 cup water
  • 1 serving (2 scoops) UCAN Protein + Energy Cocoa
  • Dash of Pink Himalayan Sea Salt
  • Dash of Ground Cinnamon

DIRECTIONS

  • Bring 1 cup of water to a boil
  • Add in 1⁄4 cup Quick Cook Steel Cut Oats. Reduce heat to low, and simmer uncovered for 7 minutes.
  • *At the end of 7 minutes, expect a little extra water to remain in the mixture. This is intentional, and is present to help mix the UCAN.
  • Remove oatmeal from heat.
  • Add 1 serving (2 scoops) of UCAN Protein + Energy Cocoa to oatmeal. Stir thoroughly until UCAN is fully mixed in.
  • Stir in 1 turn of Pink Himalayan Sea Salt and 2 dashes of ground cinnamon. Add or subtract both to taste, if desired.
  • Spoon into a bowl and enjoy!

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